Rich in Calcium
Ragi flour is one of the best non-dairy sources of calcium when compared to any other grains. According to the National Institute of Nutrition in India, 100 grams of Ragi contains 344 mg calcium. Calcium is critical for healthy bones and teeth and prevention of osteoporosis a disease which weakens the bones.
Take 10 black pepper corns (not grounded or powdered pepper) and boil them in a glass of water. Boil the water till it reduces to half a glass. Filter the pepper corns and allow the mixture to get lukewarm. Mix a spoon of honey and take small sips. It will decrease symptoms within a few hours and then repeat.
Moong dal is a dieter friendly dal. This type of dal has minimal calorie and is a rich source of iron and potassium.
Bengal Gram Dal Chana dal or Bengal gram dal is one of the richest vegan source of dietary proteins. It is also rich in trace minerals like copper, manganese etc. Having this dal helps keep diabetes at bay.Urad Dal If its proteins you want from your meal, then opt for urad dal. This dal is one of the richest sources of proteins and Vitamin B. Toor Dal Toor dal is one of
Warm Greetings - Usually we all thought of hygiene and health starts from within rather from outside environment. But actually health emerges from pure and sure atmosphere ie., from periphery to center (Centrifugal in nature). The ultimate epitome of providing potentially sure and pure atmosphere is the green plantations like sincerely planting the trees with utmost care and dedication in which you can emphasize the Divine and humanity.
Broiler chicken is usually the kind of chicken most Americans consume. But there is a downside to this staple. With the risk of food poisoning and antibiotic resistance becoming very real concerns, should you be exploring alternatives? If not, safety measures like cooking, storing, and preparing it right could save you a lot of trouble and ward off infections.
Honey is a natural cleanser which exfoliates your skin from the inside to bring the radiant and clear skin on the outside. Washing your face with honey keeps your skin soft and blemish free.Blend honey and tomato together to make a thick paste.
Start your day with lemon juice. This is one of the best therapies to eliminate belly fat. Pinch some yellow juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism