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Fri, May 24, 2019 | Last Updated 3:43 pm IST

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How Alia maintains such a 'Chick' Physique?

How Alia maintains such a 'Chick' Physique?
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Bollywood’s starlet Alia Bhatt made her debut entry through the movie ‘Student of the Year’ under the directorial of Karan Johar, opposite Varun Dhawan and Sidharth Malhotra. The movie gained more popularity to her and earlier she was a chubby doll.

How Alia maintains such a


She decided to stay fit and hot to sustain her market. Now her fitness secrets are revealed by her close friend and her diet chart is also exposed. Take a read on what she does. She does exercise for about 30 to 45 minutes and yoga is the main secret of staying fit and beautiful. She also does meditation on a regular basis. She often prefer foods with fewer carbohydrates and more proteins because proteins keeps her stomach full for a longer time during her shooting.

How Alia maintains such a


Her breakfast is an egg with a sandwich and she prefers some juicy fruits as mid time snacks. For lunch, she takes boiled vegetables, chappatis and curd. For evening she will take a cup of coffee without sugar and for dinner, she takes roasted fish or chicken, a cup of rice and seasonal vegetables. The actress mostly avoids dinner if she takes a heavy lunch or she goes for outdoor shooting.


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